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WebApr 28, 1998 · Greer Childers, Bobbi Katz. 3.74. 46 ratings4 reviews. Through the daily, fifteen-minute routine of breathing, isometrics, and isotonic exercises that makes up her BodyFlex program, the author shows how to slim down and attain good muscle tone. Genres NonfictionFitness. WebSep 28, 2024 · Greer Bodyflex is a proven system based on science that works the same as it did when I first created it! Ready for your questions! #bodyflex #deepbreathing #fitness #inchloss https: ... Greer Childers is a self educated, average American housewife who figured it out. Over 1 billion in sales worldwide. high chloride and high bun results
Greer Childers - Silly face muscle workout (1992) - YouTube
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