WebApr 12, 2024 · By adding green tea to fat burning supplements, you can induce weight loss and fight obesity.” 3. Protein Often only thought of as a muscle-builder, protein can also play a large role in helping to reduce body fat. Almost all expert reviews we found recommended consuming protein for fat burning. WebDec 23, 2024 · According to Zive, one reason why green tea is such a phenomenal choice when you're trying to lose weight is that it's packed with catechins—a type of antioxidant that may boost your metabolism and assist with breaking down fats more rapidly.
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WebJul 24, 2024 · One review found that overweight or obese people who consumed green tea supplements daily for at least 12 weeks lost only 0.1 pounds (0.04 kg) and reduced their waist size by just 0.1 inches (2 cm) . WebSep 6, 2024 · Green Tea Fat Burner is a weight-loss supplement made by California-based company Applied Nutrition. Its two primary ingredients … WebAug 9, 2024 · Green tea extract Many fat burners contain extracts made from green tea. This ingredient might help burn calories and may reduce the amount of fat you absorb … how many majors and minors can i have